I think a year is just such a big, long period of time to do anything that feels like it might really hold meaning. I prefer honoring new beginnings in smaller chunks like new moons, since things are always changing so much from one month to the NSYNC 25th anniversary 1995 2020 signatures thank you for the memories shirt Furthermore, I will do this next. I feel like the calendar year isn’t really that meaningful for me on a deep level, whereas natural cycles like the seasons and things like solstices and equinoxes make more sense to observe and work with. I find that checking in more often throughout the year is how I stay grounded.
NSYNC 25th anniversary 1995 2020 signatures thank you for the memories shirt, hoodie, tank top, sweater and long sleeve t-shirt
When I need to let go of something I journal it out, give myself permission to ventilate, say whatever I need to say knowing no one is going to read it. I channel my feelings into my art and do things that get me inside my body, like yoga, which is—among other things—how I carve out a space for my emotions to come up and out. I process with people that I trust until I’m ready to move forward and think about something else. One of the NSYNC 25th anniversary 1995 2020 signatures thank you for the memories shirt Furthermore, I will do this most effective rituals I have for letting go is just changing my behavior to reflect what it would look like if I’d released whatever I was needing to let go of. Usually that’s me living my life, doing my work, engaging with the things that bring me joy and fulfillment.